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Learning kitchen basics and simple recipes is a powerful way to build independence, confidence, and life skills for individuals with disabilities. Understanding foundational tasks—like measuring ingredients, following step-by-step directions, and practicing safe food handling—creates opportunities for greater self-sufficiency in daily life. Preparing easy recipes allows individuals to experience success, express creativity, and take pride in something they’ve made themselves.

 

Beyond practical skills, cooking also supports social connection, communication, and sensory engagement. It can strengthen fine and gross motor skills, reinforce routines, and provide meaningful opportunities for choice-making and problem-solving. Most importantly, learning to prepare food fosters dignity and empowerment, helping individuals participate more fully in their homes and communities.

Cooking classes are for ages 11 and up and are an hour and a half long to allow time for kitchen safety instruction, clean up, and of course trying what delicious things we've made! We also have a kids class for ages 5-10, this class has fun with preparing snacks and is an hour long. Cost is $300/month and includes all ingredients and supplies. We are proudly a CVRC and SDP vendor for all your funding needs. Please feel free to come try a class, and contact us for potential scholarships if you are in need.

Meet Our Instructors

The following are our current days/times beginning August 3rd

Current Class Days & Times

Cooking Classes

Mondays - 9:30am, 11:30am, 1:30pm, 3:30pm (KIDS ages 5-10)
Tuesdays - 9:30am, 11:30am (FULL), 1:30pm, 4:30pm, 6pm 
Wednesdays - 12pm, 2:30pm (SPANISH ONLY)

Thursdays - 10am, 12pm, 2:30pm, 4:30pm
Fridays - 11am, 1pm

Cooking with Kids

Mondays - 3:30pm
 

Cooking in Spanish

Wednesdays: 2:30pm

 

To register, fill out the form below.


If you are cash pay, an invoice will be emailed to you for the first month of class, and each month after. If you are a CVRC client, your Service Coordinator must contact us with a referral so please contact them as soon as possible. Without the referral, your student will not be registered and may lose their spot in class if it becomes full.


Please email us with any questions at info@limitlessabilities.org

Does your student have NUT allergies?
Yes (please state which nuts below)
No
Other (please explain below)
Does your student have DAIRY allergies?
Yes
No
Other (please explain below)
Does your student have GLUTEN allergies?
Yes
No
Other (please explain below)
Does your student have FOOD DYE allergies?
Yes
No
Other (please explain below)
Does your student have EGG allergies?
Yes
No
Other (please explain below)
Does your student have WHEAT allergies?
Yes
No
Other (please explain below)
What type of experience does your student have in the kitchen?
None
Minimal
A good amount/helps often
A lot of experience/independent
My student has some experience using the following (choose all that apply)
Class(es) Registering For
Class Peferences:
Payment Type

If you are a CVRC Participant:

If you are an SDP Participant:

You must agree to the following statements:

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Date
Month
Day
Year

Thank you for registering!

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